About

I am a 25+ year Biomechanics specialist,  Medical Exer-Therapist, & Sports Injury Specialist raising a family in NY.  I started LIOI Systems to develop products & services that would help people live & be better.  Oh and I try to live a happy and healthy lifestyle myself.  I love to cook, I love to exercise, and I love to create things that help people.  Whether it is easier ways to get healthier or just ways to make life a little better, I always work like it is my family I am doing this for.  Welcome to the LIOI Systems Family!  Together we can make it better!

Certifications include:

- Biomechanics Specialist

- Personal Trainer

- Lifestyle & Weight Management Specialist

- Fitness Nutrition Coach

- Fitness Chef

- Sports Nutrition Specialist

- Sports Injury Specialist

- Kids Nutrition Specialist

- Medical Exer-Therapist

- Proprioceptive Muscular Activation Practitioner